Weigh In record (no journal entry) for 10 January 2019
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94.9 kg
Lost so far: 13.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1976 kcal
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Fat: 70.08g | Prot: 135.74g | Carbs: 200.83g.
Breakfast: Herbalife Batido Nutricional Proteico (25g), Herbalife Batido, Herbalife Batido Nutricional Proteico (25g), Herbalife Batido. Lunch: Savora Savora, Fargo Galletitas de Salvado, Paty Hamburguesas Finitas, Huevo Frito, Puré de Papa. Dinner: Gallo Arroz Oro, Churrasco. Snacks/Other: Queso Fresco, Piña, Herbalife Batido Nutricional Proteico (25g), Herbalife Batido, Arcor Turrón de Maní, Royal Gelatina, Royal Gelatina. more...
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3601 kcal
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Exercise:
Treadmill - 1 hour and 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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MauGarcia1986's Weight History
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