Weigh In record (no journal entry) for 10 January 2019
|
64.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
1512 kcal
|
Fat: 60.27g | Prot: 76.52g | Carbs: 176.14g.
Breakfast: Peñafiel Naranjada, D'Gari Gelatina Light, Quaker Stila Fresa, Alpura Leche Deslactosada Light, Nuez de la India. Lunch: Tostadas, Agua de Tamarindo, Maíz Blanco Dulce (Granos en la Mazorca, Congelados), Carne de Cerdo. Dinner: Sanissimo Salmas (Paquete), Flaveur Queso de Cabra Natural, Carne de Pavo (Cocida, Asada), Huevo. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariabii's Weight History
|