Weigh In record (no journal entry) for 10 January 2019
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79.9 kg
Lost so far: 4.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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303 kcal
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Fat: 11.00g | Prot: 6.87g | Carbs: 43.85g.
Breakfast: Frimesa Friminho, Risoles de Carne. more...
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Losing 0.9 kg a Week
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Sisa8364's Weight History
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