MarchettiPri's Journal, 10 Jan 19

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Weigh In record (no journal entry) for 10 January 2019

72.2 kg Lost so far: 10.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2019:

1645 kcal

Fat: 43.55g | Prot: 53.59g | Carbs: 261.31g. Breakfast: Yorgus Yorgus Grego Natural Zero Lactose, Red Bull Energético Sugar Free, Banana Nanica. Lunch: Berinjela com Queijo e Molho de Tomate, Azeite de Oliva, Alface de Folha Vermelha. Dinner: Polenta Frita, Bolinho de Arroz. more...

606 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...

Losing 0.2 kg a Week

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MarchettiPri's Journal, 10 Jan 19

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MarchettiPri's Weight History