Weigh In record (no journal entry) for 10 January 2019
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77 kg
Lost so far: 0.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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769 kcal
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Fat: 33.37g | Prot: 71.10g | Carbs: 44.14g.
Breakfast: Colun Queso Laminado Light, Té (Infusión), Huevo Revuelto. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Verduras Salteadas, Huevo Frito. Dinner: Gourmet Sopa para uno , Lechuga, Porotos Verdes, Salmón Cocinado. Snacks/Other: Colun Griego Pro 7 Light. more...
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Losing 1.4 kg a Week
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Katherita's Weight History
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