Weigh In record (no journal entry) for 10 January 2019
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67.9 kg
Lost so far: 2.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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508 kcal
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Fat: 6.85g | Prot: 16.56g | Carbs: 96.67g.
Lunch: Красная Цена Молоко 1,5%, Сахар, Jacobs Кофе Растворимый Monarch, Быстринка Каша Овсяная со Сливочным Вкусом с Черникой. Dinner: Красная Цена Молоко 1,5%, Сахар, Jacobs Кофе Растворимый Monarch, Перловка Отварная. more...
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Gaining 3.8 kg a Week
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8Tatyana8's Weight History
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