I111a's Journal, 10 Jan 19

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Weigh In record (no journal entry) for 10 January 2019

66.5 kg Lost so far: 2.5 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2019:

508 kcal

Fat: 29.32g | Prot: 26.62g | Carbs: 34.90g. Breakfast: Сливочное Масло, FanFan Багет, Чай с Лимоном. Lunch: Чиабатта, ВкусВилл Салатный Микс Прованс, Запеченная или Жареная Форель. more...

2176 kcal

Exercise: Ironing - 1 hour, Working - 1 hour, Breastfeeding - 1 hour, Apple Health - 21 hours. more...

Losing 0.7 kg a Week

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I111a's Journal, 10 Jan 19

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I111a's Weight History