Weigh In record (no journal entry) for 10 January 2019
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1009 kcal
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Fat: 54.20g | Prot: 53.91g | Carbs: 77.33g.
Lunch: 혼합 샐러드 채소, 카레돈까스. Dinner: 래핑카우 벨큐브 플레인, 살짝 삶은 계란, HEYROO 아보카도 에그 샐러드. Snacks/Other: 라떼 커피. more...
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Losing 1.3 kg a Week
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osoo_diet's Weight History
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