Weigh In record (no journal entry) for 02 January 2019
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86.4 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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818 kcal
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Fat: 44.29g | Prot: 83.40g | Carbs: 17.30g.
Lunch: Alcatra, Pif Paf Coxinha da Asa de Frango, Escondidinho de Carne Seca. Dinner: Ovo. more...
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Losing 1.4 kg a Week
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dybastos's Weight History
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