Weigh In record (no journal entry) for 10 January 2019
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58.8 kg
Lost so far: 3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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325 kcal
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Fat: 7.86g | Prot: 22.11g | Carbs: 50.86g.
Breakfast: Кофе с Молоком, Савушкин Сыр Тильзитер, Рогачев Творог 4%. Snacks/Other: Яблоки (без Кожи), Евроопт Груша Конференция, Евроопт Апельсин, Тыква. more...
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Losing 2.1 kg a Week
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elena2018ira's Weight History
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