Weigh In record (no journal entry) for 10 January 2019
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76.1 kg
Lost so far: 11 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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921 kcal
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Fat: 65.64g | Prot: 58.98g | Carbs: 21.40g.
Breakfast: Родной Хлеб Батончик К Чаю, Велком Грудинка Домашняя, Дубки Сосиски Премиум с Сыром, Жареное Яйцо. Lunch: Ашан Печень Жареная, Огурец (с Кожурой). more...
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Losing 3.5 kg a Week
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olgs-u600's Weight History
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