edison dieta's Journal, 26 Sep 12

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Weigh In record (no journal entry) for 26 September 2012

85 kg Lost so far: 1 kg. Still to go: 85 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2012:

1625 kcal

Fat: 19.49g | Prot: 128.48g | Carbs: 229.90g. Breakfast: Макароны Твердые Сорта. Lunch: Жареные Пикши в Панировке, Макароны Твердые Сорта. Dinner: Макароны Твердые Сорта, Пикша. Snacks/Other: Протеин 100% Whey Gold Standard. more...

5016 kcal

Exercise: Weight Training (moderate) - 1 hour, Shoveling - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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edison dieta's Journal, 26 Sep 12

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edison dieta's Weight History