Weigh In record (no journal entry) for 10 January 2019
|
64 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
439 kcal
|
Fat: 10.34g | Prot: 12.42g | Carbs: 76.08g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Tomates, Aceite de Oliva, Mercadona Pan de Centeno, Almendrola Leche de Almendras. Snacks/Other: Naranjas. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryJimenez's Weight History
|