Weigh In record (no journal entry) for 10 January 2019
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73.3 kg
Lost so far: 2.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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990 kcal
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Fat: 36.15g | Prot: 68.66g | Carbs: 96.53g.
Breakfast: Манная Крупа, Кубанский Молочник Молоко 2,5%. Lunch: Олейна Подсолнечное Масло, Белый Хлеб, Яйцо. Dinner: Желудки Куриные, Гречка. Snacks/Other: Кубанский Молочник Молоко 2,5%. more...
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Gaining 0.2 kg a Week
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Наташа.13's Weight History
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