Weigh In record (no journal entry) for 10 January 2019
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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595 kcal
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Fat: 27.92g | Prot: 30.26g | Carbs: 60.03g.
Breakfast: Зеленое Яблоко, Кофе (из Молотых Зерен), Вареное Яйцо. Lunch: Кремлевское Спред, Нижегородский Хлеб Хлеб Тостовый Японский, Авистрон Икра Сазана, Гречка Отварная. more...
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Losing 0.0 kg a Week
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Asya_miller's Weight History
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