Weigh In record (no journal entry) for 10 January 2019
|
62.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
595 kcal
|
Fat: 27.92g | Prot: 30.26g | Carbs: 60.03g.
Breakfast: Зеленое Яблоко, Кофе (из Молотых Зерен), Вареное Яйцо. Lunch: Кремлевское Спред, Нижегородский Хлеб Хлеб Тостовый Японский, Авистрон Икра Сазана, Гречка Отварная. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asya_miller's Weight History
|