MarinaSidorina2008's Journal, 10 Jan 19

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Weigh In record (no journal entry) for 10 January 2019

69.5 kg Lost so far: 4.9 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2019:

589 kcal

Fat: 15.11g | Prot: 52.35g | Carbs: 60.94g. Breakfast: Якобс Кофе Растворимый. Lunch: Домик в деревне Кефир 1%. Dinner: Домик в деревне Молоко 2,5%, Jacobs Кофе Растворимый. more...

1861 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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MarinaSidorina2008's Journal, 10 Jan 19

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MarinaSidorina2008's Weight History