Weigh In record (no journal entry) for 10 January 2019
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92.1 kg
Lost so far: 3.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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946 kcal
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Fat: 44.57g | Prot: 50.25g | Carbs: 79.78g.
Breakfast: Maribel Erdbeermarmelade, Rama Rama mit Butter, Grafschafter Eiweißbrot. Lunch: Kartoffelpüree, Iglo Fischstäbchen, Iglo Rahm-Spinat. Dinner: Lidl Mozzarella, Balsamico, Basilikum, Gurke (Geschält), Strauchtomaten. Snacks/Other: Trumpf Schogetten Stracciatella. more...
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Losing 0.7 kg a Week
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 Comments
Danke euch für die Unterstützung 🤗
11 Jan 19 by member: toll_hier
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toll_hier's Weight History
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