Weigh In record (no journal entry) for 10 January 2019
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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306 kcal
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Fat: 18.18g | Prot: 17.96g | Carbs: 17.71g.
Breakfast: Vici Крабовые Палочки Любо Есть , Хлеб Черный, Яичница, Bonfesto Рикотта Лайт. more...
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Losing 3.5 kg a Week
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