Weigh In record (no journal entry) for 10 January 2019
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50.7 kg
Lost so far: 2.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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816 kcal
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Fat: 28.52g | Prot: 44.33g | Carbs: 96.27g.
Breakfast: Савушкин Продукт Творожок Чизкейк, Магнит Сыр Голландский 45%, Кофе с Сахаром. Lunch: Салат Крабовый, Хлеб Черный, Овощное Рагу с Говядиной. Dinner: Baisad Вермишель Паутинка, Кофе с Сахаром. more...
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Losing 0.9 kg a Week
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valerevna-88's Weight History
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