Weigh In record (no journal entry) for 10 January 2019
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50.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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801 kcal
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Fat: 33.77g | Prot: 85.33g | Carbs: 41.67g.
Breakfast: Овсяная Каша на Молоке, Яичный Белок, Магнит Банан, Epica Йогурт Манго-Семена Чиа, Оладьи. Dinner: Куриное Филе, Хуторок Творог 1%, Первый Вкус Живой Йогурт Натурель 2,5%. Snacks/Other: Арахис, Яичный Белок. more...
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Gaining 0.1 kg a Week
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lumdelavi's Weight History
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