Weigh In record (no journal entry) for 10 January 2019
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60.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 January 2019:
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1038 kcal
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Fat: 42.85g | Prot: 57.69g | Carbs: 103.67g.
Breakfast: Хлеб Бородинский, Холодец. Lunch: Котлета Домашняя, Каша Рисовая. Dinner: Картофель Тушеный с Мясом. more...
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Gaining 3.5 kg a Week
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89051028605's Weight History
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