Weigh In record (no journal entry) for 09 January 2019
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106 kg
Lost so far: 2 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1007 kcal
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Fat: 28.49g | Prot: 52.70g | Carbs: 139.75g.
Breakfast: Guacamole, Tomates, Lechuga, Cebollas, Mayonesa, FUD Jamón de Pavo Virginia, FUD Jamón de Pavo Virginia, Bimbo Pan Integral (60g). Lunch: Guacamole, Guacamole, Pronto Gelatina Light, Tortilla de Maíz, Guacamole, Mayonesa, Tortilla de Maíz, Cebollas, Tomates, Lechuga, Dolores Atún en Aceite. Dinner: Lala Leche Light, Nestlé Cereal Fitness Fruits. Snacks/Other: Papaya. more...
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Losing 2.0 kg a Week
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graciela78L's Weight History
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