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1000er Grenze nicht überschreiten und Süßigkeiten vermeiden, mein Ziel dieses Jahr 😬🙏🏻
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61.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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751 kcal
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Fat: 13.39g | Prot: 19.57g | Carbs: 144.43g.
Lunch: Billa Couscous mit Gemüse. Snacks/Other: Kinder Kinder Riegel, Crownfield Müsliriegel Schokolade, Banana, Carrots, Pickles, Orange. more...
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1596 kcal
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Exercise:
Gymnasyics (beam,floor,bars,running) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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