Weigh In record (no journal entry) for 09 January 2019
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78.7 kg
Lost so far: 0.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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875 kcal
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Fat: 59.74g | Prot: 40.69g | Carbs: 58.12g.
Lunch: Avocat, Banane. Dinner: Noix Mélangées, Saumon Cuit au Four ou Grillé, Carrefour Ricotta, Épinards Cuits (à partir de Frais). more...
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Losing 0.2 kg a Week
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Dringdrine's Weight History
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