Weigh In record (no journal entry) for 09 January 2019
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83 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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424 kcal
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Fat: 23.75g | Prot: 25.73g | Carbs: 29.93g.
Breakfast: Leão Fuze Chá Rosa Silvestre, Hibisco e Amora. Lunch: Estrela do Oriente Castanha do Pará, Melancia, Mamão Formosa. Dinner: Perdigão Peito Chester, Azeitonas Verdes, Imperador Palmito de Açaí em Conserva, Tirolez Creme de Ricota Light. Snacks/Other: Vigor Iogurte Grego Zero. more...
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Losing 0.1 kg a Week
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Pri.Mara's Weight History
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