Weigh In record (no journal entry) for 09 January 2019
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1302 kcal
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Fat: 62.65g | Prot: 30.21g | Carbs: 152.22g.
Breakfast: Dove Молочный Шоколад, Кофе с Молоком, Яичница. Lunch: Faretti Торт Бисквитный Клубничный, Овощной Суп с Кусочками (Консервы). Dinner: Масло Подсолнечное, Hortex Овощи для Жарки. Snacks/Other: Яблоко Желтое. more...
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Gaining 0.5 kg a Week
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dreemurr's Weight History
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