葡萄籽*2
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47.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1003 kcal
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Fat: 31.42g | Prot: 94.08g | Carbs: 84.38g.
Dinner: 百香果, Costco 科克蘭零脂希臘式優格, 雞胸肉(不吃皮), 清蒸或水煮蝦, 高麗菜, 水煮蛋, 台酒 花雕雞麵. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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