Weigh In record (no journal entry) for 09 January 2019
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67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 January 2019:
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1859 kcal
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Fat: 58.43g | Prot: 75.02g | Carbs: 261.83g.
Breakfast: Конфета, Самса, Хохланд Творожный Сыр, Яблоко Зеленое, Хлеб. Lunch: Банан, Плов со Свининой. Dinner: Груша, Мандарины, Плов со Свининой. more...
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1958 kcal
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Exercise:
Sitting - 7 hours, Walking (slow) - 3/kph - 1 hour and 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Неутомимая's Weight History
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