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Morgana Montanari
Journal
08 Jan 19
Morgana Montanari's Journal, 08 Jan 19
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Weigh In record (no journal entry) for 08 January 2019
80.1 kg
Lost so far:
1.9 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2019:
854 kcal
Fat: 39.93g | Prot: 86.40g | Carbs: 38.43g.
Lunch:
Tomates, Carne do Peito de Frango, Prezunic Queijo Prato.
Dinner:
Tomates Vermelhos, Carne da Sobrecoxa de Frango (Assado, Cozido).
Snacks/Other:
Maçãs Fuji, Morangos.
more...
2061 kcal
Exercise:
Pedalling - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours.
more...
Losing 0.7 kg a Week
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Morgana Montanari's Weight History
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