Weigh In record (no journal entry) for 09 January 2019
|
77 kg
Lost so far: 0 kg.
Still to go: 77 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2019:
|
1418 kcal
|
Fat: 50.61g | Prot: 110.05g | Carbs: 124.21g.
Breakfast: Caffè Latte, Nutella Nutella, Bauli Il Panettone Cioccolato. Lunch: Pane Italiano, Zorbas Feta Greca Light. Dinner: Buitoni Purè, Petto di Pollo. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alba rossin's Weight History
|