curley-top's Journal, 26 Sep 12

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Last night too much snacking

66.2 kg Lost so far: 0.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2012:

1439 kcal

Fat: 62.08g | Prot: 67.65g | Carbs: 151.00g. Breakfast: Low Fat Turkey Bacon, Cage Free Fresh Hard Cooked Peeled Eggs. Lunch: saltine crackers, starkist tuna salad pouch, Traditional Lentil Soup. Dinner: turnip greens, Macaroni and Cheese with Egg, fried chickn breast. Snacks/Other: oreo cookie, sugar free fudge wafers. more...

1891 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 4.8 kg a Week

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curley-top's Journal, 26 Sep 12

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curley-top's Weight History