Weigh In record (no journal entry) for 09 January 2019
|
65.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2019:
|
1235 kcal
|
Fat: 53.25g | Prot: 70.96g | Carbs: 117.23g.
Breakfast: CCGL Leite Em Pó Integral Instantâneo, Elegê Manteiga Extra com Sal, Ovo, Farias Pao de Forma. Lunch: Bob's Big Cascão Chocolate, Abobrinha Cozida, Paleta Bovina, Ovo Frito. Snacks/Other: Ovo Frito, Farias Pao de Forma. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cris Bordin's Weight History
|