Weigh In record (no journal entry) for 22 October 2018
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71.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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845 kcal
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Fat: 31.76g | Prot: 52.38g | Carbs: 88.35g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Помидоры, Запеченная или Жаренная Рыба, Гречка Отварная. Dinner: Вареное Яйцо. Snacks/Other: Био Баланс Биойогурт Гранат. more...
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my_performance's Weight History
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