Weigh In record (no journal entry) for 09 January 2019
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116.3 kg
Lost so far: 8.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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600 kcal
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Fat: 24.02g | Prot: 73.09g | Carbs: 20.69g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Салат с Зеленью и Овощным Ассорти, Курица Вареная. Dinner: Рыба Тушеная, Курица Вареная. more...
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Gaining 0.3 kg a Week
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olesja_26's Weight History
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