Weigh In record (no journal entry) for 09 January 2019
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138.3 kg
Lost so far: 0 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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953 kcal
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Fat: 13.44g | Prot: 148.01g | Carbs: 59.89g.
Breakfast: Наша Корова Творог Обезжиренный, Кофе (из Молотых Зерен), Нутрион Омега3. Lunch: Куриное Филе. Dinner: Яблоко, Grovo Яичный Белок, Геон Изотоник, Level Up Протеин Миндаль. more...
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Gaining 2.1 kg a Week
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Tatiana128 's Weight History
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