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fim de ano engordei ,de volta pra eliminar
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80 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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913 kcal
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Fat: 24.04g | Prot: 43.52g | Carbs: 137.49g.
Breakfast: Café (Infusão), Tomates, Ovo Cozido. Lunch: Feijão Carioca, Alface, Frango, Batata Inglesa Cozida. Dinner: Costela Bovina, Mandioca Cozida, Abobrinha Refogada, Alface, Feijão Carioca. Snacks/Other: Peras, Italac Leite em Pó Integral, Banana Nanica. more...
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Gaining 0.2 kg a Week
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mari sartorio's Weight History
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