Weigh In record (no journal entry) for 09 January 2019
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82 kg
Lost so far: 4.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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803 kcal
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Fat: 22.30g | Prot: 53.68g | Carbs: 102.98g.
Breakfast: Савушкин Продукт Молоко 1,5%, Вкуснотеево Творог Обезжиренный, Рот Фронт Конфета Коровка Вафельная. Lunch: Сладкий Красный Перец, Вареное Яйцо, Гречка Отварная. Snacks/Other: Яблоко. more...
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Gaining 1.1 kg a Week
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mariya-urist's Weight History
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