Weigh In record (no journal entry) for 09 January 2019
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61.4 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1221 kcal
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Fat: 39.96g | Prot: 74.80g | Carbs: 143.21g.
Breakfast: Бабушкина Крынка Молоко 1,5%, Новокаша Овсяные Хлопья Экстра #3. Lunch: Картофельная Запеканка. Dinner: Банан, Минская Марка Творог 5%, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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k_lenka.97's Weight History
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