cutybell00's Journal, 09 Jan 19

Weigh In record (no journal entry) for 09 January 2019

56.6 kg Lost so far: 13.2 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2019:

728 kcal

Fat: 24.66g | Prot: 81.50g | Carbs: 43.53g. Breakfast: 생선. Lunch: 경단, 미나리, 미나리, 파절이, 파무침, 소불고기. more...

1924 kcal

Exercise: Circuit Training - 50 minutes, Zumba - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cutybell00's Weight History