Weigh In record (no journal entry) for 09 January 2019
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60.3 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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313 kcal
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Fat: 6.97g | Prot: 37.98g | Carbs: 24.78g.
Breakfast: Sämpylä, Skyr Suolainen Kinuski, Maitokahvi, Atria Ylikypsä Kinkku. more...
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Gaining 2.1 kg a Week
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