Weigh In record (no journal entry) for 09 January 2019
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1513 kcal
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Fat: 46.94g | Prot: 38.18g | Carbs: 242.52g.
Breakfast: Нескафе Кофе. Lunch: Белый Хлеб, Сметана, Яичница, Капуста Тушеная. Snacks/Other: Сухофрукты, Нескафе Кофе, Яблоко Зеленое. more...
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Losing 11.2 kg a Week
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Ангелина Атоян's Weight History
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