Weigh In record (no journal entry) for 09 January 2019
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89.7 kg
Lost so far: 1.8 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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234 kcal
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Fat: 8.89g | Prot: 17.72g | Carbs: 42.89g.
Breakfast: Овсяноблин. more...
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Losing 7 kg a Week
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scetic74's Weight History
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