Weigh In record (no journal entry) for 09 January 2019
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68.9 kg
Lost so far: 8.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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458 kcal
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Fat: 6.11g | Prot: 11.82g | Carbs: 88.51g.
Breakfast: Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Оладьи на Кефире, Чай с Сахаром. more...
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steady weight
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Валерия 199's Weight History
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