tessa's Journal, 18 May 08

Weigh In record (no journal entry) for 18 May 2008
86.2 kg Lost so far: 1.8 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2008:
1692 kcal Fat: 42.73g | Prot: 48.59g | Carbs: 258.44g.   Breakfast: cream cheese, Whole wheat bagel. Lunch: cheese, pasta salad. Dinner: wheat tortilla, lettuce. Snacks/Other: Pudding, Bread . more...
2860 kcal Exercise: Standing - 2 hours, Walking (moderate) - 5/kph - 2 hours, Bicycling (fast) - 24/kph - 12 minutes, Resting - 11 hours and 48 minutes, Sleeping - 8 hours. more...
Gaining 2.3 kg a Week

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