Weigh In record (no journal entry) for 09 January 2019
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72 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1155 kcal
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Fat: 38.95g | Prot: 44.97g | Carbs: 128.01g.
Breakfast: Dulano Schinken in Aspik, Gut & Günstig Brie, Weizenbrötchen, Kaffee mit Milch, Gut & Günstig Tomaten-Gemüse-Mix. Lunch: Meica Geflügel Würstchen (30g), Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen. Dinner: Reis Poliert, Gekocht, Geti Wilba Putencurry Mandarin. Snacks/Other: Beck's Bier (330ml), Kartoffelchips. more...
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Gaining 1.4 kg a Week
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 Comments
Super👍, es geht gut voran! 🍀🙋♀️
09 Jan 19 by member: Steffie0102
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franschee's Weight History
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