Weigh In record (no journal entry) for 09 January 2019
|
63.9 kg
Lost so far: 5.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2019:
|
606 kcal
|
Fat: 32.29g | Prot: 31.86g | Carbs: 45.84g.
Breakfast: Хлеб Дарницкий, Кофе, Яичница. Lunch: Киты Еды Ролл Цезарь, Магнит Яблоко Гренни Смит. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aklyukina's Weight History
|