Weigh In record (no journal entry) for 03 January 2019
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88 kg
Lost so far: 28.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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437 kcal
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Fat: 14.47g | Prot: 11.22g | Carbs: 67.62g.
Breakfast: Чай, Мой Торт Медовый. Lunch: Простые Пельмени. Dinner: Щи. more...
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steady weight
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