Weigh In record (no journal entry) for 09 January 2019
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43.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1228 kcal
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Fat: 40.13g | Prot: 119.89g | Carbs: 87.60g.
Breakfast: Простоквашино Сметана 10%, Простоквашино Творог 2%, Куриное Филе, ФЭГ Капуста Квашеная с Морковью, Яйцо, Алтайская Сказка Крупа Овсяная, Parmalat Молоко 0,5%, Магнит Яблоко. more...
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Losing 2.8 kg a Week
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Angel1824's Weight History
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