Weigh In record (no journal entry) for 08 January 2019
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96 kg
Lost so far: 1.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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533 kcal
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Fat: 23.24g | Prot: 39.02g | Carbs: 43.42g.
Breakfast: Cecina de Pecho de Res (Salados, Cocidos). Lunch: Lechuga, Jitomate, Zanahoria, Pepino (Pelado), Habaneras Galleta Integral, Tuny Salmón en Agua Light. Snacks/Other: Mandarinas. more...
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Losing 0.4 kg a Week
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valledulce's Weight History
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