Weigh In record (no journal entry) for 09 January 2019
|
44.8 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2019:
|
1207 kcal
|
Fat: 27.66g | Prot: 29.03g | Carbs: 200.31g.
Breakfast: 파리바게트 단팥빵. Lunch: 삼양 사또밥, 자장밥. Dinner: 오뚜기 김치손만두. Snacks/Other: 카누 카누. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|